Mid Back vs High Back Chair

Sitting for hours behind the computer on the wrong office chair causes back and neck pain. The wrong posture of sitting for a longer time makes the discs of the spine stiff and causes back pain. Improper height of the chair compared to the height of the desk causes neck stiffness. If you are facing a similar problem, then you need to change your office chair as the correct height of the chair prevents back and neck pain.

There are a variety of office chairs available in the market having different heights and features depending upon the needs of the people. Office chairs consist of several factors that include durability, design, comfort level, and price range. When choosing the office chair, mid-back and high-back chairs are most commonly used at workplaces and offices. Because having the right chair in your office can affect productivity and comfort level.

Difference between Mid Back and High Back Chair

Mid-back chair vs high-back chair which one is to choose is another debate. There is a big difference between a mid-chair and a high chair. You need to choose according to your needs. So in this article, I am going to tell you about the mid-back chair and high-back chair, their features, and design, and how these chairs will provide comfort and prevent back and neck pain.

Mid Back Chair

A mid-back chair is a type of chair that has no headrest and provides support to the back and hips. These chairs have a small height and are recommended for people having lower and mid back issues. By using this chair, high support is provided to the lower and mid back that provides thoracic and lumbar support. As the chair does not have head support and has a height less than the shoulders it depends upon the user how he maintains a good sitting posture.

Mid-back Chair For Office

The mid-back chair provides back support that is suitable for people having back issues. So using this chair can make a huge difference in treating your back pain. Many office workers prefer the Mid-chair for office work because it is light in weight and occupies less working space. It is the chair that is suitable for small working places having limited space. To move back and forth and while performing the task, the Mid-back chair is the best suited for all these situations.

The midchair offers reasonable support to the back. It is designed in such a way that provides support to the thoracic vertebrae and lumbar vertebrae and keeps their incorrect positions. The chair also provides support to your shoulder blades making you feel comfortable and relaxed while working. This chair is best suited for meetings and conferences and makes you feel comfortable for the next six hours continuously.

The mid-back chairs are available in various colors and designs. These chairs are available in an affordable price range and are lightweight and can be easily placed in small spaces. Although the headrest is absent, it does not provide support to the head but is best suitable for supporting the mid and lower back.

Advantages of Mid-back chairs

• This chair is best for workplaces having limited space to move. By using this chair, you can easily move back and forth and perform tasks easily.
• This chair is available in various designs and colors so that the user can buy it according to his choice.
• These chairs are available in leather and mesh fabric providing comfort to your back.
• This chair keeps your thoracic vertebrae and lumbar vertebrae in their perfect positions.

High Back Chair

The high-back chair is the most comfortable chair that not only provides comfort to the lower and mid-back but also has a headrest for supporting the head, shoulder, and neck. The height of the chair is higher than the mid-back chair supporting the cervical spine along with the thoracic and lumbar vertebra. This chair is best suitable for people who are suffering from back and neck issues that help them in treating back and neck aches.

There is a big difference between the mid-back chair and the high-back chair. The high-back chair is taller, having the additional feature of a headrest that not only provides comfort and support to the back and shoulders but also the head and neck. Whereas the mid-back chair is smaller in height and only provides support and comfort to the mid and lower back and shoulder blades.

This chair is highly comfortable and suitable for tall people. This chair is best suitable for a longer duration of work and provides comfort not only to the lower and mid-back but also the upper back. These chairs are expensive due to the high-quality material used in manufacturing and are suitable for prolonged sitting. If your nature of work is sitting for a longer period and working due to which back and neck issues arise, high-back chairs are suitable for you and can treat your back and neck aches.

High-back Chair For Office

If the nature of your work is sitting for a longer period and working in an office at late hours, this chair is best suitable as it is highly comfortable and treats your back and neck aches. The headrest in the chair is an essential feature that supports your upper back and head.

This chair is a bit heavy and can be placed in small areas having limited space. If you want to move back and forth and perform tasks, this chair is suitable for you while making you feel highly comfortable. The chair is expensive but is worth buying as it supports the cervical vertebrae along with the lumbar and thoracic vertebrae.

These chairs are available in many designs and colors made of leather and mesh fabrics that are the main components of making the chair comfortable to provide comfort to the lower and mid-back along with the upper back. The headrest of the chair makes it taller and supports the neck and the head releasing pressure from the lower area of the spinal cord. The chair is best for people who are tall and heightened. The material used makes the chair highly durable and comfortable.

Advantages of High-Back Chair

• The headrest present in the chair makes you feel comfortable and helps in prolonged sitting hours.
• This chair makes your sitting posture correct and prevents slouching.
• This chair has the best comfort level providing support to the head and neck along with the back and hips.
• This chair is best suited for people of tall height.

Mid back Vs High Back Chair – Detailed Comparison

People get very confused while buying the office chair which makes it difficult for them to choose between mid-back and high-back chairs. Both of these chairs are highly comfortable and help in treating people who are suffering from back and neck aches. There is a difference between both chairs. The high-back chair is made for prolonged sitting hours has a headrest and is tall providing support to the head and neck along with the back and hips.

The mid-back chair is short in height and is made for people suffering from backaches. These chairs are used for short sitting hours while supporting the lower and the mid-back along with shoulder blades. So people usually opt for these chairs according to the problems that they are facing and what are their preferences. Both of the chairs are comfortable but have a slight difference in the headrest, most people opt for a high-back chair for advanced comfort level and tall height.

FAQs about back and High Back Chair

Is a high-back chair better?

Yes, the high-back chair is better because it is highly comfortable and supports the neck, head, back, and hips. It is also suitable for tall height people.

Are mid-back chairs good for your back?

Yes, this chair is suitable for your back as it provides support to the thoracic and lumbar vertebrae and is best for people suffering from back issues.

Can an old chair cause back pain?

Yes, using old chairs for a prolonged period can cause severe back pain in the lower area which can even get worse if you use old chairs continuously.

Should you get a high back office chair?

Yes, a high-back office chair is a good choice if you need extra lumbar support to help reduce back pain. A high-back office chair also provides extra comfort and support when reclining, which can help improve posture.

Final Words on Mid Back vs High Back Chair

If you are suffering from severe back and neck aches due to prolonged sitting on an old chair, it can get even worse if you use that chair continuously. So most people opt for mid-back and high-back chairs that are suitable for treating back and neck aches. Mid-back chairs are suitable for short sitting hours while high-back chairs are suitable for prolonged sitting hours, supporting the head, neck, and back.

So here in this article, I would like to recommend a high-back chair as it is highly comfortable while supporting cervical vertebrae along with thoracic and lumbar vertebrae. I hope that this article is helpful to you while choosing between mid-back vs high-back.