Best Gaming Chairs For Back Pain – Review and Buying Guide

Being a physician and dealing with patients having back pain due to gaming and sitting on chairs for long hours, I am familiar with the throbbing pain that starts between your shoulder and ends at the lower back.

If not treated properly, this back pain can transform from mild discomfort to an unbearable ache in a matter of days. Now, no gamer I know is willing to give up playing games. So, the viable solution in these circumstances is to get a comfortable gaming chair. The following are the 8 best gaming chairs for back pain.

Best Gaming Chairs For Back Pain Overview

Best Overall Best Overall Nokaxus Gaming Chair Large Size High-back
  • Weight: 55 lbs.
  • Weight Capacity : 350 lbs.
  • Chair Measurements : 20.9″D x 23.2″W x 55.5″H
  • Seat Material: Leather
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Highly Recommended Highly Recommended AutoFull Gaming Chair
  • Weight: 44 lbs.
  • Weight Capacity : 300 lbs.
  • Chair Measurements : 32.68″D x 13.39″W x 25.6″H
  • Seat Material : Nylon
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Most Attractive Most Attractive Gtracing Gaming Chair
  • Weight: 48 lbs.
  • Weight Capacity : 300 lbs.
  • Chair Measurements : 20.86″(L) x 21.26″(W) x 48.82″-51.97″(H)
  • Seat Material : Leather
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Editors Choice Editors Choice Goplus Massage Gaming Chair
  • Weight: 50 lbs.
  • Weight Capacity : 265 lbs.
  • Chair Measurements : 31.5″D x 31.5″W x 37.5″H
  • Seat Material : Foam
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Best Seller Best Seller OFM ESS Collection High-Back Gaming Chair
  • Weight: 37 lbs.
  • Weight Capacity : 275 lbs.
  • Chair Measurements : 30.5″D x 28.25″W x 44.5″H
  • Seat Material : Faux Leather
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More Durable More Durable X Rocker Pro Series H3 Video Gaming Chair
  • Weight: 49 lbs.
  • Weight Capacity : 275 lbs.
  • Chair Measurements : 35″D x 22″W x 34.5″H
  • Seat Material : Leather
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Best Overall Best Overall Giantex 360 Degree Swivel Gaming Chair
  • Weight: 20 lbs.
  • Weight Capacity : 300 lbs.
  • Chair Measurements : 23″D x 29.5″W x 32.5″H
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Best Overall Best Overall KILLABEE Massage Gaming Chair
  • Weight: 48.5 lbs.
  • Weight Capacity : 250 lbs.
  • Chair Measurements : 26″D x 26″W x 48.4″H
  • Seat Matrial : Memory Foam
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8 Best Gaming Chairs For Back Pain Review

best gaming chair for lower back pain

Gaming chairs provide your back support while keeping it cushioned. Now, I know the risks behind purchasing an uncomfortable chair, as it took me months to find one that made me comfortable. This is why I am listing the 8 best gaming chairs for back pain that I found while looking for the best gaming chair for back pain. I have thoroughly discussed each product in detail so that you can make an informed decision.

1. Nokaxus High-back Gaming Chair with Back Support

Nokaxus High-back Gaming Chair with Back Support

Dimensions: 20.9″D x 23.2″W x 55.5″H

Weight: 55 lbs

Weight Capacity: 350 lbs

The first thing every gamer needs from his chair is that it should be stable and built from high-quality material. The Nokaxus gaming chair provides both stability and comfort. It comes with both back and neck support in the form of soft cushions placed at the lower end of the seat and the neck rest. In addition to that, it even has a comfortable and retractable footrest. The best part is that the back pillow is a massaging pillow.

The gaming chair comes with a thick steel frame that gives it the strength to endure 350 lbs. of weight for hours. In addition to that, it has a top layer of PU leather which has water-repellant traits. So, even if you accidentally spill any liquid, do not worry about the chair getting damaged.

Moreover, it has PU wheels that reduce the number of scratches on the floor while maximizing comfortable sliding. Furthermore, this boy can be rotated to a full 360 degrees, so it can make a full circle. It also has an adjustable height perk, which comes in handy when different people use the chair. Along with the height, even the backrest is adjustable.

You may also be interested to read about office chairs for buttock pain

  • PU leather
  • Steel frame
  • 350lbs capacity
  • Adjustable height
  • 350lbs capacity
  • Rotates 360 degrees
  • Small wheels
  • Headrest cannot be adjusted

Tired of your old gaming chair? Well, throw it out and get your hands on the Nokaxus gaming chair that has been built with thick steel and PU material. The comfortable back and neck cushion combined with the footrest will make sure you can enjoy gaming for hours.

2. AutoFull Gaming Racing Chair

AutoFull Gaming Racing Chair

Dimensions: 32.68″D x 13.39″W x 25.6″H

Weight: 44 lbs

Weight Capacity: 300 lbs

AutoFull knows what gamers need when they are sitting in a chair for hours. They have provided gamers with a chair that fits their needs and ticks all of the boxes. If we talk about beauty along with comfort, this boy is on top of the list. It has a colorful design that is appealing to the eye as well as cozy for the back.

It comes with a thick metal body that has a wrap of carbon fiber and PU leather. The PU leather construction makes it sturdy, durable, and water-resistant. In addition to that, the chair’s base is of nylon which brings various other perks to the design. The lumbar pillow will keep your back snuggled. The 4.3 inches-thick cushion will make sure your back is well-rested when you are using the chair.

AutoFull Gaming Racing Chair

Moreover, it has an adjustable headrest that you can alter according to your comfort level. You can glide freely in this chair thanks to the sturdy wheels at the bottom. The 360-degree swiveling quality of the chair is another reason it ranks among the 8 best gaming chairs for back pain. Lastly, this gaming chair comes with a 6-year warranty of parts from the manufacturer.

  • Reasonable price tag
  • PU leather and carbon fiber material
  • Metal construction
  • 350 lbs weight capacity
  • 360 degrees swivel
  • Seat is low

Get yourself one of the best gaming chairs for back pain, i.e., the AutoFull gaming chair. The stunning look of this model alone is enough to convince gamers to spend their money on it. However, it does have a sturdy frame that is capable of lifting up to 350 lbs of weight. The carbon fiber and the polyurethane material will provide a comfortable seat. The two-year parts warranty makes this deal even more feasible.

3. Gtracing Gaming Chair – Best Gaming Chair for Lower Back Pain

Gtracing Gaming Chair

Dimensions: 20.86″(L) x 21.26″(W) x 48.82″-51.97″(H); Sitting Area Dimensions: 16”(L) x 19.68”(W).

Weight: 48 lbs

Weight Capacity: 300 lbs

This boy fits all the requirements of gamers perfectly as it has been built with all the needs of gamers being kept in mind. The first and most important thing about a gaming chair is that the frame should be sturdy enough to withstand weight for hours. Thanks to the metal frame, the Gtracing gaming chair can be put to use for hours, and it will still stand tall.

In addition to the metal frame, it comes with thick padding in the back and seat area that adds more comfort to the design. This is one of the best gaming chairs for back pain as it comes with a lumbar cushion. Lumbar cushions are ideal for improving a person’s posture and supporting the lower back region. Moreover, it also comes with a cushion in the head area that provides ample support to the neck and head.

My favorite feature of this model is that, along with the height of the chair, the height of the armrest can also be adjusted. The star of the show is the PU material that has been used over the padding. This material is the main reason behind the long life of the gaming chair. The caster wheels added at the bottom of the chair will make sure you can smoothly glide from one end of the room to the other.

  • Affordable price
  • PU material
  • Frame built from metal
  • Headrest pillow
  • Adjustable armrest and height
  • Lumbar cushion
  • Only tolerates 230 lbs

If you want to improve your comfort level while gaming, then you need to spend your money on the Gtracing gaming chair. It comes with an affordable price tag, so you will not need to spend hundreds of bucks on a single chair. Despite being affordable, this model features a design that will take comfort to the next level.

4. Goplus Massage Gaming Chair

Goplus Massage Gaming Chair

Dimensions: 31.5”(L) X 31.5”(W) X 42”(H)

Weight: 50 lbs

Weight Capacity: 265 lbs

This model is one of the elite gaming chairs. This is why it comes at a much more hefty price; however, the high-grade body and the extra perks that it provides make it worth each penny. This chair does not have a single massage point, but it comes with 4 massage points. Two of them are in the back and 2 in the lumbar. These extra massage points combined with the 8 massage modes are what make this model worth the investment.

The long and wide footrest of this model will help you keep your legs and feet up while gaming. The adjustability of the footrest is another reason this reclining chair is so popular among gamers. In addition to the footrest, the back of the chair can also be adjusted; you can recline the chair from 90 degrees to 140 degrees.

Have a look at gaming chairs with footrests

The PU material that is wrapped over a robust steel frame gives this boy a long life, durability, and many other perks. The 5.1 inches-thick seat padding will keep you snuggled in the seat. One of the best perks of PU is that it is water-resistant, which means you can even enjoy beverages while lying on the chair.

If you think this is all, then I have some good news for you. I saved the best part for the end; this Goplus gaming chair comes with a small pouch at the side of the chair. This can be used to store your phone or the gaming remote once you are done with it. Moreover, it has a cup holder on the left armrest where you can place your beverages.

  • 4 massage points
  • 8 massage modes
  • Cup holder on the armrest
  • Pocket at the lower area
  • Adjustable armrest and back
  • PU material
  • Difficult to assemble
  • Height can not be adjusted

If you are suffering from sore back muscles due to hours of gaming, then you need to take out some extra cash and bring this boy to your home. It does cost more than other models; however, this boy is not just a comfortable gaming chair; it is also a massage chair that will keep soreness away from your limbs.

5. OFM ESS Collection High-Back Gaming Chair

OFM ESS Collection High-Back Gaming Chair

Dimensions: ‎30.5 x 28.25 x 44.5 inches

Weight: 37 lbs

Weight Capacity: 275 lbs

The OFM ESS high-back gaming chair is the solution to all of your backache problems. Rather than putting up with the old piece of junk in your room, get yourself the OFM ESS high-back gaming chair that comes loaded with all sorts of features that will take your comfort to the next level. If we talk about the appearance of this boy, it has a blend of black and red which is quite appealing to the eye.

Thanks to the solid metal body, this boy is capable of bearing up to 275 lbs. of weight. The chair’s weight is only 37 lbs, so moving it from one spot to another will not cause a headache. On top of the metal frame is thick and contoured padding which is the main source of comfort. Along with the back, the armrests of the chair are padded too. The entire construction is topped off with a layer of bonded leather.

OFM ESS Collection High-Back Gaming Chair

In addition to that, this gaming chair is capable of turning in a full circle. It also features one of the most important factors, i.e., adjustable height. There is a lever at the bottom of the seat; you can easily alter the chair height with that lever. Moreover, it features a retractable footrest. You can easily pull the footrest out when needed and then shove it back in place when it is no longer being used.

  • Inexpensive
  • Adjustable height
  • Contoured back padding
  • Retractable footrest
  • Bonded leather is not durable

Whether you want to place the chair in your living room or the gaming room, this boy will fit perfectly in both places. It features a stylish yet comfortable design with contoured padding in the back. The best part is that it comes at a meager price, so you do not even need to invest hundreds of bucks.

6. X Rocker Pro Series H3 Video Gaming Chair

X Rocker Pro Series H3 Video Gaming Chair

Dimensions: 35″D x 22″W x 34.5″H

Weight: 18 lbs

Weight Capacity: 275 lbs

If you are a pro gamer and need one of the best gaming chairs for back pain, then I present to you the best of the best. The X Rocker Pro Series H3 is what every professional gamer is lacking in his life. It comes with such a unique and stylish design. The appearance of this boy is the first factor that grabs every gamer’s attention. What holds that attention is the comfortable design of the gaming chair.

It has been constructed with a combination of metal and wood. This combination incorporates various perks to the gaming chair. Instead of the traditional gaming chair with seats and legs, this boy has eliminated legs. It has a foldable design which makes it a perfect fit for your lounge too. My favorite feature of this boy is that it comes with speakers and an audio system added to the body. Now, this is the part where every gamer starts to drool.

It has four speakers, audio technology, and subwoofers incorporated in the body. This opens new doors of enjoyment for gamers. Another perk that I quite enjoyed was that it comes with a vibration system that you can hook to the audio technology. So, when you die or make a kill in the game, your chair will make vibrations. You can easily connect the system of this gaming chair to Xbox, PlayStation, Nintendo, etc.

  • Metal and wood frame
  • Heavy padding
  • Foldable design
  • Headrest pillow
  • Built-in speakers and audio system
  • Costs a large sum of money
  • Height can not be adjusted

This is the ideal gaming chair for professional gamers who are suffering from a throbbing back. It comes with heavy padding and a layer of leather on top of that to keep the users cozy and comfortable. Moreover, the comfortable pillow at the headrest will cushion your head and neck.

7. Giantex 360 Degree Swivel Gaming Chair

Giantex 360 Degree Swivel Gaming Chair

Dimensions: 23”x29.5”x32.5” (L*W*H)

Weight: 20 lbs

Weight Capacity: 300 lbs

The Giantex 360-degree swivel gaming chair is not what you will find lying around in the market. This model is one of a kind and ideal for gamers who endure backaches. Instead of featuring long legs, this boy comes with a round base attached to the body. This base allows the chair to spin around in a full circle, which makes the usage of this boy easier and more convenient.

At the top of the round base is a foldable chair that looks so comfortable that it tempts people to sit on it. No worries, it just does not only look comfortable; this plush boy will keep you snuggled for hours without any back pain. The reason behind this is that instead of plain foam, Giantex has added high-density springs to this boy and then added a layer of soft sponge that makes it so comfortable. The sponge is then covered with high-quality linen fabric.

The foldable design is another perk that makes it easier to move this boy from the gaming room to the lounge. Giantex knows the struggles of gamers and how they need their chair to fit the contours of their back. This is why they have added 5 adjustable positions to the back of this model. The back can be set up in 5 different positions. So, you can easily adjust it and make it hug the contours of your back. Thanks to the sturdy design, it can lift 300 lbs of weight easily.

  • Foldable design
  • 5 backrest positions
  • 300lbs weight capacity
  • Reasonable price
  • Metal frame
  • Doesn’t have a lumbar pillow
  • Height can not be altered

Need a gaming chair that is of high quality yet affordable? Get your hands on the Giantex 360-degree swivel gaming chair. It is just as comfortable as it looks. This boy will get rid of all of your back pain and replace it with comfort while you play games for hours.

Are you looking for an affordable gaming chair? Have a look at my review on the best gaming chairs under $300!

8. KILLABEE Massage Gaming Chair

KILLABEE Massage Gaming Chair

Dimensions: 26″D x 26″W x 48.4″H

Weight: 48.5 lbs

Weight Capacity: 250 lbs

What is better than a comfortable gaming chair? A gaming chair that also gives you a free massage while you enjoy playing games. This is exactly what the Killabee gaming chair is all about; providing optimum comfort to its users. The best part is that it does that at quite a reasonable price. So, there is no need for you to break the bank over a gaming chair.

It comes with a lumbar pillow that will provide support to your lower back. The lumbar cushion of this boy is the game-changer. It features a USB electric massager that will alleviate all of your pain. The gamers who are suffering from back pain will be very grateful for this addition.

You can also read about Chairs For Lower Back And Hip Pain

KILLABEE Massage Gaming Chair

Furthermore, it also has a pillow at the headrest to keep the neck and head comfortable. This model also features a footrest that can be taken out of its spot at the bottom of the chair. In my opinion, this is an excellent inclusion, as when the footrest is not being used, it can be pushed back in its place. Hence, the chair will not take up much place in the room.

In addition to that, the thick padding of the footrest, armrest, and chair seat is what makes the real difference. This thick padding is the main reason behind the high comfort level that this chair is known for. In addition to that, the height of this boy can also be adjusted. With the help of the lever at the bottom, you can adjust the height to your liking.

  • Lumbar pillow
  • Retractable footrest
  • Adjustable height
  • Thick padded backrest, seat, and armrest
  • Massaging chair
  • 250 lbs weight capacity

Do you want a stylish design, comfortable seat, and adjustable height at an affordable price? If you are someone who is looking for all of these features in a gaming chair, then I have got just the perfect model for you. The Killabee gaming chair will keep you snuggled and give free massages while you enjoy playing games for hours.

Things To Consider Before Buying a Gaming Chair For Back Pain

Every gamer knows that you can not spend hours playing video games in a lousy chair that is a piece of junk. A low-quality chair will not only make it uncomfortable for you to sit in it for hours, but it will also lead to bigger issues such as awful back pains. There are two options: either you reduce your screen time, or if you can not find it in yourself to do that, I suggest you get a good quality gaming chair.

Also Check Out: Best Living Room Chair For Back Pain Sufferers

Buying a gaming chair will make it easier for you to sit still for hours and enjoy your game without any consequences. However, buying the first chair that you spot in the market is not a smart move. First, you need to find out whether that chair is suitable for you or not. There are a few ways that will help you in determining the suitability of a gaming chair.

Things To Consider Before Buying Gaming Chair For Back Pain
Infographic: Things To Consider Before Buying Gaming Chair For Back Pain

Frame Construction of Gaming Chair

This goes without saying that the frame of a gaming chair is on top of the list of crucial factors that make it the best gaming chair for back pain. The material used in the frame is of utmost importance. Two materials are mostly used in the construction of the frame of a gaming chair.

The first material is steel and the second one is wood. Both steel and wood are known for their strength and durability. Hence, when they are used in a chair, that gaming chair is durable and strong too. Most models of gaming chairs for back pain are either constructed with only steel or only wood. However, there are a few companies that utilize both materials.

Padding And Top Layer Material

After the frame comes the second most important part of a gaming chair which determines whether the chair will be comfortable or not. This part is the padding of the chair. The best gaming chair for back pain is the one that comes with thick padding in the back area, seat part, and armrests. This will make sure that the person using the chair will be highly comfortable. In addition to that, the models of gaming chairs that come with contoured padding are preferred by users as they are more cozy and comfortable for an aching back than the regular ones.

Apart from the frame padding, the top layer also determines the durability and functionality of a gaming chair. Most gaming chairs come with PU leather construction, which adds certain traits to their design, such as a smooth look, long life, resistance, etc. The water-resistance quality makes the chair easier to clean and sees to it that even if you accidentally spill something, the chair does not suffer the repercussions.

Other materials used for the top layer are linen, bonded leather, etc. which also bring some pros and cons to the gaming chair. When you are out in the market, keep your needs and requirements in mind before you spend all your money on a model. If you have cats in your house, then stay away from gaming chairs built from linen.

Gaming Chair Adjustable Height

This is another important factor that will affect the functionality of a gaming chair. If the chair is for only one person’s use, then getting a chair that comes with only a single height does not sound so bad. However, if you move the chair to the lounge or it will be used by multiple people, then it will be best if you get yourself a chair that allows you to adjust its height.

Weight Capacity of Gaming Chair

Most people do not bother to check this point; however, the weight-bearing capacity of a chair affects its functionality. Whether the chair has been built with metal, wood, or leather, it will all be useless if its weight-bearing capacity is not high or it does not include your weight range. When you are in the market searching for the best gaming chair for back pain, always check the weight capacity of the gaming chair. Get yourself a chair that comes with a higher weight capacity, such as 300 lbs – 350 lbs.

Wheels Type

Many models do not come with wheels at all. This makes mobility difficult for gamers. So, it is better that when you are spending a large sum of money on a gaming chair, you should go for a model that comes with wheels. However, do not go for just any wheels. Make sure the wheels are of high quality and not of low-grade plastic that will crack underweight. In addition to that, make sure that you go for a model that has caster wheels.

Pillows And Foot Rest of Gaming Chair

When you are buying yourself a gaming chair for back pain, get one that comes with soft pillows that will cushion different areas of your back. For instance, a lumbar pillow is essential for people with back pain. It supports the lower back region and makes sure that you sit in the chair comfortably for hours. Moreover, many manufacturers add a soft and small pillow to the neck region. This pillow gives support to the muscles in your neck area and cushions the head.

The comfort level of a chair is incomplete without a soft and snuggly footrest. When your feet are dangling from the chair for hours, they start aching, and you get a tingling sensation which then turns painful. Footrests are essential for gamers who spend hours in their seats playing games. However, do not just go for a footrest that hangs out of the chair at all times. Go for a model that has a retractable footrest. So that, when the chair is no longer in use, you can shove the foam in its place.

Other Features

Nobody minds getting some extra perks in their gaming chair. These extra perks include built-in speakers, an audio system, and a massage system. When you have been sitting in a gaming chair for hours, getting a back massage sounds highly appealing. So, when you start your hunt for a gaming chair, go for a model that has extra perks and features.

FAQs about Gaming Chairs for Back Pain

Do gaming chairs mess up your back?

Yes, if you get a gaming chair that has thin padding in the back area or if it does not come with any lumbar pillows, sitting in it for hours can result in damage to your back. This is why you must purchase a model that has thick padding and lumbar pillows.

How do I make my gaming chair more comfortable?

If you want to make your gaming chair more comfortable, I suggest you get lumbar and neck pillows if your chair does not have any. Place the pillows in the areas where your back and muscles need the most support. Moreover, make sure that the height of the chair is according to your height and the table’s height.

Are gamer chairs good for back pain?

Yes, gamer chairs can be good for back pain. A good gaming chair is designed to provide support for the neck, back, and lumbar regions, which can help alleviate and prevent back pain. Look for a chair with adjustable lumbar support, adjustable armrests, and adjustable headrests.

Why does my back hurt when I sit on my gaming chair?

There are many potential causes of back pain when sitting on a gaming chair. It could be due to poor posture, inadequate lumbar support, or incorrect positioning of the chair. It could also be due to a lack of proper muscle conditioning or an underlying medical condition. To determine the cause of your back pain, it is best to consult a healthcare professional.

Concluding Comfortable Gaming Chairs For Back Pain Review

Every gamer needs a comfortable gaming chair in his life if he wishes to keep playing for hours without damaging his back. If you are an avid gamer and you need to purchase a chair, I would suggest that you give a thorough read to the buying guide along with the product reviews. However, if you still can not make up your mind, here are my top recommendations.

  1. Nokaxus Gaming Chair Large Size High-back comes with a steel and PU leather frame and offers adjustable height.
  2. AutoFull Gaming Chair Racing Office has a metal frame that offers 350 lbs weight capacity and an adjustable headrest.
  3. Goplus Massage Gaming Chair comes with a sturdy frame and offers massages at 4 different points.

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